Episode 412: Nadine Sinclair on Mental Health in the Workplace

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May 13, 2021


Nadine Sinclair has a doctorate in molecular biology, she was an Engagement Manager at McKinsey, and is now an independent consultant and advises companies on how to improve conditions for mental health for their employees. Today she talks about mental health in the workplace.

Key points include:

  • 03:39: The cost of poor mental health to business
  • 07:10: How poor mental health impacts performance
  • 16:44: How companies can help build resilience in employees
  • 21:13: Tackling negativity bias
  • 28:33: Resilience training
  • 38:45: How exercise in the morning helps performance


Learn more about Nadine’s company and take the test on your emotional health at mindmatters.pro